7 Techniques for
Students to Remember Anything
Do you struggle to remember the name of a
person you were just introduced to? How is it that some people seem able to
remember everything so easily? Well, let’s dwell into the mechanics of
memorization.
Whether you’re studying for a test or
learning a language, remembering is easier than you think:
Use the Loci technique to memorize
a speech: Research shows that this method dramatically improves
memory. Scientists believe it works by utilizing our navigational and spatial
memory skills.
Use acronyms to memorize a group
of words: Research suggests that we remember things better and
retain them longer when we give meaning to them. So it’s much easier to recall
a single vivid word or phrase than a list of information.
Use rhyming to memorize information
in a specific order: Rhymes help us to memorize things as our
brains are good at breaking down the sound structure of words. This is known as
acoustic encoding.
Use linking to memorize a shopping
list: By making associations between a list of items you make use
of a method called the “Visualization & Association Technique,” which
changes abstract facts into mental pictures that are easy to remember.
Use chunking to memorize long
numbers: To chunk is to take individual pieces of information and
group them into bite size units. By separating individual elements into larger
blocks, information becomes easier to retain and recall.
Use PQRST to memorize facts for an
exam: PQRST stands for Preview, Question, Read, State and Test.
Experts say it provides you with stronger retrieval cues.
Write It Down to learn a new
language: Writing by hand stimulates your reticular activating
system (RAS), which makes your brain pay more attention and active in forming
each letter.
These techniques have been tried and
tested by generations of scientists and put to use by millions of people. So no
more excuses, it’s time to build that mind palace or write a catchy rhyme.
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